4oz
 
Bitter kola, scientifically known as Garcinia kola, is a flowering plant native to Central and Western Africa. It has been traditionally used for various medicinal purposes over the years to fight infections from the common cold to hepatitis.
 
A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.
 
Below are some of the key benefits associated with bitter kola:
 
1. Antioxidant Properties
Bitter kola has been shown to enhance antioxidant activities in the body. Research indicates that it significantly increases serum antioxidant enzyme activities, such as Superoxide Dismutase (SOD) and Catalase (CAT). These enzymes play a crucial role in combating oxidative stress, which is linked to various chronic diseases.
 
2. Anti-Diabetic Effects
Studies have suggested that bitter kola may help manage diabetes by lowering fasting blood glucose levels and improving lipid profiles. In studies, aqueous seed extracts of bitter kola were found to reduce triglycerides and total cholesterol while increasing high-density lipoprotein (HDL) levels.
 
3. Cardiovascular Benefits
Bitter kola exhibits hypolipidemic properties, meaning it can lower harmful cholesterol levels in the body. Research has demonstrated that its saponin extracts significantly reduce total cholesterol and low-density lipoprotein (LDL) cholesterol levels, potentially offering cardioprotective effects.
 
4. Anti-Inflammatory Effects
The anti-inflammatory properties of bitter kola have been compared to conventional medications. Studies show that it can significantly reduce inflammation markers in patients suffering from conditions like gonarthrosis and low back pain, indicating its potential as an alternative or complementary treatment for inflammatory diseases.
 
5. Hepatoprotective Effects
Bitter kola has been found to protect the liver from damage caused by toxic substances. Studies indicate that it can mitigate liver damage induced by chemicals such as carbon tetrachloride (CCl4) and mercury, suggesting its potential as a hepatoprotective agent.
 
6. Reproductive Health Benefits
Research has indicated that extracts from bitter kola can improve reproductive health by ameliorating reproductive toxicity induced by certain chemicals in male rats. This suggests a protective effect on sperm quality and hormone levels.
 
7. Safety and Tolerance
Studies have shown that bitter kola can be consumed at various dietary levels without causing toxicity or adverse effects on blood profiles, supporting its traditional use for various health benefits.
 
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.