8oz bag
Chen-pi (pi is pronounced as “pee”) is a Chinese herb made from sun-dried tangerine orange peel, touted for its ability to alleviate chronic dry cough, improve digestion, provide relief from gastrointestinal disturbances, respiratory support, antioxidant properties, assistance with weight management, and nutritional value through its fiber content.
Detailed Benefits of Chen Pi
1. Digestive Health Improvement
Chen Pi, or dried citrus peel, is known for its ability to enhance digestion by promoting the secretion of gastric acids. This action is particularly beneficial in Traditional Chinese Medicine (TCM), where it is believed to “strengthen the spleen,” a concept that relates to digestive health. By increasing gastric acid production, Chen Pi helps alleviate symptoms associated with food stagnation, which can occur after consuming heavy meals rich in carbohydrates or fats.
2. Relief from Gastrointestinal Disturbances
Chen Pi is effective in reducing nausea and vomiting, making it useful for individuals suffering from conditions such as Irritable Bowel Syndrome (IBS) and morning sickness during pregnancy. Its properties help calm the stomach and improve overall gastrointestinal function.
3. Respiratory Benefits
In addition to its digestive benefits, Chen Pi is also utilized for respiratory health. It can help relieve chest congestion linked to bronchial inflammation and excessive phlegm production. This makes it a valuable herb for those experiencing respiratory issues, particularly chronic coughs.
4. Antioxidant Properties
Chen Pi contains essential oils and flavonoids that exhibit antioxidant activities. These compounds may help combat oxidative stress in the body, contributing to overall health and potentially reducing the risk of chronic diseases.
5. Weight Management Support
Recent studies have indicated that Chen Pi may play a role in weight management by influencing intestinal microbiota composition and promoting the production of short-chain fatty acids (SCFAs). These SCFAs are associated with improved metabolic health and may aid in preventing obesity.
6. Nutritional Value
Chen Pi is rich in dietary fiber, which supports gut health by promoting regular bowel movements and enhancing satiety, thereby aiding in weight control efforts.
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.