Size: 4oz bag
Cordyceps, is a genus of parasitic fungi, that has been recognized for its potential health benefits, particularly in traditional Chinese medicine among the older populations to provide energy, reduce fatigue and boost libido and sex drive. In fact, it's been referred to as “Himalayan Viagra” because of these effects.
Below are some of the key benefits associated with Cordyceps based on scientific research:
1. Enhanced Athletic Performance and Recovery Research indicates that Cordyceps may improve exercise performance and recovery. A study conducted in 2024 found that young adults who consumed 1 gram of Cordyceps before high-intensity interval training experienced less muscle damage and faster cell repair compared to those who received a placebo. This suggests that Cordyceps could aid in quicker recovery after strenuous physical activity.
2. Antioxidant Properties Cordyceps contains polyphenols, which are known to act as antioxidants. Antioxidants help neutralize free radicals in the body, potentially reducing oxidative stress and preventing cellular damage. This property may contribute to overall health and longevity by combating the aging process.
3. Anti-Inflammatory Effects The fungus has shown promise in reducing inflammation, which is crucial since chronic inflammation can lead to various diseases. Animal studies have demonstrated that Cordyceps can alleviate inflammation related to conditions such as arthritis and asthma. However, further human studies are necessary to confirm these effects.
4. Potential Anti-Cancer Properties In laboratory settings, Cordyceps has been observed to inhibit the growth of various human cancer cells. While these findings are promising, they are primarily based on test-tube and animal studies; thus, more research is needed to determine its efficacy in humans.
5. Heart Health Benefits Cordyceps may support heart health by improving blood lipid profiles and reducing oxidative stress within cardiac tissues. The presence of adenosine in Cordyceps is believed to contribute to its heart-protective effects, although more human-based research is required for conclusive evidence.
6. Blood Sugar Regulation Some studies suggest that Cordyceps may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes or those at risk of developing the condition. However, like other benefits mentioned, this area requires further investigation through human trials.
7. Immune System Support Cordyceps might enhance immune function by modulating immune responses and increasing the production of immune cells. This could help the body fend off infections more effectively.
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.