4oz bag
*Imported
Ocimum tenuiflorum, a tropical species of tulsi or holy basil, is an herbaceous member of the mint family with purple stems and leaves that mature into a magenta color. This cousin of the common sweet basil is named Krishna holy basil after the beloved blue-skinned Hindu god.
Historically, Krishna tulsi has been a significant herb in Ayurvedic medicine and is revered as a sacred plant in India. It is commonly cultivated near temples and private homes. It has a peppery, crisp taste and is typically drunk as tulsi tea.
It is believed to have numerous health benefits, including:
Stress and Anxiety Reduction: Holy basil is considered an adaptogen, which means it helps the body cope with stress. It may reduce cortisol levels and improve mood, reducing stress and anxiety.
Blood Sugar Control: Studies suggest that holy basil may help regulate blood sugar levels, making it beneficial for people with diabetes.
Antioxidant Properties: Holy basil is rich in antioxidants, which can protect the body from oxidative damage caused by free radicals. This may help reduce the risk of chronic diseases such as cancer and heart disease.
Anti-inflammatory Effects: Holy basil has anti-inflammatory properties that may help reduce pain and swelling associated with conditions like arthritis and joint pain.
Immune System Support: Holy basil may boost the immune system and protect against infections.
Digestive Health: Holy basil may improve digestion and reduce symptoms of indigestion, such as bloating and gas.
Other Potential Benefits: Holy basil has also been linked to the following potential benefits
Lowering cholesterol levels, Improving sleep quality, Reducing the risk of kidney stones, and Enhancing cognitive function.
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.