Size: 8oz Bag
 
Elderberries are dark purple berries from the European elder tree, and have been used in traditional medicine for centuries. They are known for their numerous health benefits, including: 
 
Boosting Immunity: Elderberries are rich in vitamin C, an essential immune system booster. They also contain antioxidants and flavonoids, which may help fight off infections and reduce inflammation. 
 
Antioxidant Power: Elderberries are packed with antioxidants, including anthocyanins, which protect cells from oxidative damage caused by free radicals. This may help reduce the risk of chronic diseases such as heart disease and cancer. 
 
Antiviral Properties: Studies suggest that elderberries may have antiviral properties, making them beneficial for treating colds and flu. They may inhibit the replication of viruses and reduce the duration of symptoms. 
 
Improving Digestive Health: Elderberries are a good source of fiber, which promotes healthy digestion. They may also help relieve constipation and reduce inflammation in the gut. 
 
Reducing Blood Sugar Levels: Some studies indicate that elderberries may help lower blood sugar levels, making them beneficial for people with diabetes. They contain compounds that may improve insulin sensitivity and reduce glucose absorption. 
 
Promoting Skin Health: Elderberries are rich in vitamin A, which is essential for skin health. They may help protect the skin from sun damage and reduce inflammation. 
 
Other Benefits: Elderberries have also been linked to other health benefits, such as reducing joint pain, improving brain function, and boosting mood. 
 
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.