{"product_id":"lemon-balm","title":"Lemon Balm","description":"\u003cp\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e(Latin Name: Melissa officinalis)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e(Also known as: Melissa, The Balm of the Heart, Bee’s Delight)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBrief History \u0026amp; Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e is the \u003cstrong\u003eHerb of Joyful Calm and Gentle Healing\u003c\/strong\u003e, beloved since ancient times for its bright scent and soothing touch. The name \u003cem\u003eMelissa\u003c\/em\u003e comes from the Greek word for \u003cstrong\u003ehoneybee\u003c\/strong\u003e, as bees have long been drawn to its nectar-rich blossoms. In ancient Greece and Rome, Lemon Balm was planted in temple gardens dedicated to \u003cstrong\u003eArtemis and Diana\u003c\/strong\u003e, goddesses of the moon, healing, and protection.\u003c\/p\u003e\u003cp\u003eMedieval healers called Lemon Balm the \u003cstrong\u003e“Balm of the Heart,”\u003c\/strong\u003e using it to ease melancholy, calm anxiety, and invite happiness back into the soul. It is a plant of \u003cstrong\u003ecomfort, calm, and quiet joy\u003c\/strong\u003e, teaching us to settle the nervous system while keeping the heart light.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Healing Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Body’s Ally\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eCalms the nervous system\u003c\/strong\u003e, reducing stress, anxiety, and emotional overwhelm\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eSupports \u003cstrong\u003erestful sleep\u003c\/strong\u003e without causing drowsiness during the day\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eEases digestive upset, including gas, bloating, and nervous stomach\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eHelps balance mood swings, especially during PMS or menopause\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eContains antiviral properties—traditionally used for cold sores and viral infections\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eMay assist in memory and focus by calming mental chatter\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpiritual \u0026amp; Energetic Uses\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Soul’s Companion\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003eOpens the \u003cstrong\u003eheart chakra\u003c\/strong\u003e, lifting the spirit out of sadness or sorrow\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eUsed in \u003cstrong\u003egrief healing, emotional release, and peace rituals\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eInvokes \u003cstrong\u003egentle joy\u003c\/strong\u003e, reminding us of the sweetness in everyday life\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eClears emotional tension from the chest and solar plexus, restoring ease\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eSymbolizes love, happiness, and spiritual serenity\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBest Ways to Use Lemon Balm\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\t\u003ctbody\u003e\t\t\u003ctr\u003e\t\t\t\u003cth\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/th\u003e\t\t\t\u003cth\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/th\u003e\t\t\t\u003cth\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/th\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eTea \/ Infusion\u003c\/td\u003e\t\t\t\u003ctd\u003eSteep 1–2 tsp dried leaves in hot water for 5–7 min\u003c\/td\u003e\t\t\t\u003ctd\u003eFor calm, digestion, and emotional balance\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eTincture \/ Extract\u003c\/td\u003e\t\t\t\u003ctd\u003eUse daily for mood balance and nervous system support\u003c\/td\u003e\t\t\t\u003ctd\u003eFor stress and tension relief\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eAromatic Use\u003c\/td\u003e\t\t\t\u003ctd\u003eCrush fresh leaves and inhale their lemony scent\u003c\/td\u003e\t\t\t\u003ctd\u003eFor immediate uplift of mood and spirit\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eSpiritual Bath\u003c\/td\u003e\t\t\t\u003ctd\u003eAdd leaves or tea to bathwater for \u003cstrong\u003eheart and spirit cleansing\u003c\/strong\u003e\n\u003c\/td\u003e\t\t\t\u003ctd\u003eFor peace, joy, and letting go of grief\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eRitual Offering\u003c\/td\u003e\t\t\t\u003ctd\u003ePlace on altars dedicated to love, joy, or lunar healing\u003c\/td\u003e\t\t\t\u003ctd\u003eFor happiness, emotional restoration, and gentle calm\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eGlassWing Organics Notes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt GlassWing Organics, \u003cstrong\u003eLemon Balm\u003c\/strong\u003e is included in \u003cstrong\u003ecalm teas, mood blends, and spiritual bath kits\u003c\/strong\u003e. We honor it as a \u003cstrong\u003eplant of joy and gentle release\u003c\/strong\u003e, teaching that healing does not always require great force—sometimes it comes through softness, sweetness, and rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety \u0026amp; Precautions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003eGenerally safe for daily use and for children\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eMay interact with thyroid medications—consult a healthcare provider if managing thyroid conditions\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eBest taken fresh or properly dried to retain its vibrant energy and potency\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eReflection or Affirmation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"With Lemon Balm, I return to joy. I calm my breath, soften my spirit, and welcome peace and sweetness back into my heart.\"\u003c\/em\u003e\u003c\/p\u003e","brand":"GlassWing Organics LLC ","offers":[{"title":"Default Title","offer_id":46896534094045,"sku":null,"price":25.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7033\/3149\/files\/f405a87f-5ca713_b9ff6065239643ad92d27e486b9e3229_mv2.jpg?v=1761171720","url":"https:\/\/glasswingorganics.com\/products\/lemon-balm","provider":"GlassWing Organics ","version":"1.0","type":"link"}