1 Month Supply
60 Capsules
Combining these herbal ingredients into a single formulation could creates an effective stress and anxiety relief supplement due to their synergistic effects on reducing anxiety, promoting relaxation, enhancing mood, and improving sleep quality.
Each component contributes uniquely to managing stress through various biochemical pathways such as modulation of neurotransmitters like GABA or regulation of cortisol.
Below is a breakdown of each herb included in this capsule blend.
1. Jujube (Ziziphus jujuba)
Jujube is known for its calming effects and has been traditionally used in Chinese medicine to alleviate anxiety and promote sleep. It contains saponins and flavonoids that may help reduce stress levels by modulating neurotransmitter activity.
2. Moringa (Moringa oleifera)
Moringa is rich in antioxidants and has anti-inflammatory properties. While not directly linked to stress relief, its nutritional profile can support overall health and well-being, which may indirectly help manage stress.
3. Hops (Humulus lupulus)
Hops are commonly associated with their use in beer but also have sedative properties. Research indicates that hops can help improve sleep quality and reduce anxiety symptoms due to their ability to enhance GABA (gamma-aminobutyric acid) activity in the brain.
4. Wood Betony (Stachys officinalis)
Wood betony has been used historically as a remedy for headaches and anxiety. Its calming effects may be attributed to its ability to relax the nervous system.
5. Valerian Root (Valeriana officinalis)
Valerian root is one of the most studied herbal remedies for insomnia and anxiety. It works by increasing GABA levels in the brain, promoting relaxation and improving sleep quality.
6. Ginseng (Panax ginseng)
Ginseng is an adaptogen that helps the body cope with stress by regulating cortisol levels. It may enhance mental performance under stress and improve mood.
7. Hawthorn Berry (Crataegus spp.)
Hawthorn berry is often used for cardiovascular health but also has mild sedative effects that can help reduce anxiety and promote relaxation.
8. Rhodiola (Rhodiola rosea)
Rhodiola is another adaptogen known for its ability to combat fatigue and improve resilience against stressors. It may enhance mood and cognitive function during stressful situations.
9. Holy Basil (Ocimum sanctum)
Holy basil is revered in Ayurvedic medicine for its stress-relieving properties. It helps regulate cortisol levels and promotes a sense of calmness.
10. Chamomile (Matricaria chamomilla)
Chamomile is widely recognized for its soothing effects on the digestive system as well as its anxiolytic properties. It can help induce sleepiness and reduce anxiety levels.
