Flax Seeds
Size: 8 oz Bag
(Latin Name: Linum usitatissimum)
(Also known as: Linseed)
Brief History & Origin
Flax is one of the world’s most ancient plants, woven into the fabric of human life since 3000 BCE. In Egypt, flax was spun into linen for the robes of priests and pharaohs, symbolizing purity and connection to the divine. The seeds, golden or brown, were treasured as food and medicine—carried by healers for nourishment and gentle healing of the gut and heart. Flax’s Latin name, Linum usitatissimum, means "most useful," a testament to its versatility. In herbal traditions, flax is seen as a seed of life—a soft, grounding medicine that nourishes, protects, and helps things flow.
Health & Healing Benefits
The Body’s Ally
-
Rich in omega-3 fatty acids, supporting heart health and reducing inflammation
-
Contains lignans—powerful antioxidants that support hormone balance
-
Aids digestion by promoting regular elimination and soothing the gut lining
-
Supports healthy cholesterol levels and cardiovascular wellness
-
May help stabilize blood sugar and balance metabolism
-
Provides plant-based protein and essential nutrients for cellular repair
Spiritual & Energetic Uses
The Soul’s Companion
-
Symbolizes prosperity, fertility, and growth—seeds are carriers of potential
-
Used in rituals to ground energy, protect the home, and invite abundance
-
Aligns with the earth element—offering nourishment, rootedness, and flow
-
Supports creative manifestation—planting new ideas into fertile spiritual soil
-
Can be carried in charm bags for health, wealth, and gentle protection
Best Ways to Use Flax Seeds
| Use |
Preparation |
Suggested Use |
| Ground Seeds |
Grind fresh and add to smoothies, oatmeal, or teas |
For hormone balance, digestion, and nourishment |
| Tea / Infusion |
Simmer whole seeds gently to create a mucilaginous tea |
For gut soothing and cleansing |
| Oil (Cold-Pressed) |
Use flaxseed oil in salads or drizzled over food |
For omega-3 and skin health |
| Ritual Use |
Sprinkle seeds in prosperity bowls or around the home |
For protection, grounding, and abundance |
GlassWing Organics Notes
At GlassWing Organics, Flax Seeds are used in nutritional blends, digestive teas, and grounding rituals. We honor them as seeds of soft power—gently restoring the body, nourishing the spirit, and reminding us that small things hold great potential.
Safety & Precautions
-
Always grind seeds fresh for optimal absorption; whole seeds may pass through undigested
-
Drink plenty of water when consuming flax to avoid digestive discomfort
-
Not recommended in large amounts during pregnancy due to hormonal activity—consult your practitioner
-
May interact with blood thinners or hormone therapies—use with guidance if needed
Reflection or Affirmation
"With Flax, I plant seeds of healing. I nourish my roots, soften my path, and allow abundance to grow from the inside out."
