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  3. Maternal Health & Wellness Workshop Sat. Oct. 3rd 1-3pm
Maternal Health & Wellness Workshop Sat. Oct. 3rd 1-3pm
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Maternal Health & Wellness Workshop Sat. Oct. 3rd 1-3pm

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Maternal Health & Wellness Workshop Sat. Oct. 3rd 1-3pm
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Description

RECLAIM YOUR VOICE BEFORE YOUR NEXT BIRTH 

Experienced birth trauma?
You're not alone, mama — and your voice matters.

Sunshine Mama Doula Care invites you to a FREE

Maternal Health & Wellness Workshop focused on releasing the vocal tension that keeps labor stalled and the body stuck in fear.

What we'll cover:

Vocal release techniques for a more empowered, open labor

Lactation-supporting foods to nourish you & baby

Newborn soothing tips to help your little one regulate and adjust to life earthside. 

You've got this, mama.
Come gather this free wisdom with us.

Saturday October 3rd from 1-3:00pm 

Xoxo,

Your doula, Auntie Sunshine 

Stay for the afterparty - a restorative sound bowl session for those who wish to partake. 

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