Catnip (Nepeta Cataria)
Size: 4oz bag
Catnip, scientifically known as Nepeta cataria, is a herb that offers several benefits. It has been used to treat intestinal cramps, for indigestion, to cause sweating, to induce menstruation, as a sedative, and to increase appetite. Additionally, the plant has been used to treat diarrhea, colic, the common cold, and cancer.
Benefits of Catnip
1. Better Sleep
Catnip has calming properties that may help promote better sleep. The presence of nepetalactone, a compound found in catnip, is believed to contribute to its sedative effects, making it easier for individuals to relax before bedtime.
2. Reduced Nervousness and Anxiety
Research indicates that catnip may reduce anxiety levels. While most studies have been conducted on animals, the nepetalactone in catnip could potentially help alleviate feelings of nervousness and restlessness in humans as well.
3. Digestive Health
Historically, catnip has been used to treat various digestive issues such as gas, diarrhea, and stomach cramps. Drinking catnip tea may soothe the digestive system and relieve muscle spasms in the intestinal tract.
4. Relief from Colic
Catnip tea has traditionally been used to help relieve colic in infants. However, caution is advised as there are limited studies on its safety for children; consulting a healthcare provider is recommended before use.
5. Antioxidant Properties
Catnip contains antioxidants like rosmarinic acid, which has stronger antioxidant effects than vitamin E. These antioxidants can help prevent cell damage caused by free radicals and may reduce the risk of chronic diseases such as cancer and atherosclerosis.
6. Diuretic Effects
Catnip acts as a diuretic, which increases urination and helps decrease water retention in the body. This property can be beneficial for individuals looking to manage fluid balance or certain health conditions.
7. Potential Menstrual Regulation
Some anecdotal evidence suggests that catnip tea may stimulate uterine contractions, which could assist women with delayed menstruation or help with postpartum recovery by promoting the evacuation of the placenta.
Catnip can have many benefits for cats, including stress relief, entertainment, and improved training.
Stress relief
- Catnip can help calm cats and reduce anxiety
- It can be especially helpful for cats who are anxious or stressed, such as when going to the vet
Entertainment
- Catnip can keep cats engaged and prevent destructive behaviors
- It can also encourage physical activity in high-energy cats
Training
- Catnip can make training sessions more fun and effective
Other benefits
- Catnip can help cats explore and be more curious
- It can help cats cope with changes, such as introducing a new pet
- It can help repel pests, such as mosquitoes
How catnip works
Catnip contains an essential oil called nepetalactone that binds to receptors in a cat's nasal tissue. This stimulates sensory neurons and can cause a cat to feel euphoric or calm.
Safety
While catnip is generally safe for cats in small amounts, too much can cause an upset stomach, vomiting, diarrhea, or trouble walking.
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.
