Size: 8oz
Rumex crispus, the curly dock, curled dock or yellow dock, is a perennial flowering plant in the family Polygonaceae, native to Europe and Western Asia.
Yellow dock provides potential health benefits including anti-inflammatory effects, laxative properties for constipation relief, antimicrobial activity against infections, historical uses for skin conditions, high in iron, detoxification support, pain and swelling (inflammation) of nasal passages and the respiratory tract, and as a tonic. It is also used to treat bacterial infections and sexually transmitted diseases. Some people use yellow dock as a toothpaste.
Health Benefits:
1. Nutritional Value and Usage
Yellow dock (Rumex crispus) is an herb whose leaf stalks are commonly used in salads, while its root is utilized for medicinal purposes. The plant is rich in vitamins and minerals, which contribute to its health benefits.
2. Anti-Inflammatory Properties
Yellow dock has been traditionally used to alleviate pain and swelling (inflammation) in the nasal passages and respiratory tract. Its anti-inflammatory properties may help reduce symptoms associated with respiratory conditions.
3. Laxative Effects
The root of yellow dock contains anthraquinones, which act as stimulant laxatives. This makes it useful for treating constipation by promoting bowel movements.
4. Antimicrobial Activity
Yellow dock has antibacterial properties, making it potentially beneficial for treating bacterial infections and sexually transmitted diseases.
5. Historical Uses for Skin Conditions
Historically, yellow dock has been employed in treating various skin diseases, including dermatitis and rashes. It was also used for conditions like scurvy and obstructive jaundice.
6. Potential Role in Detoxification
Yellow dock can aid in detoxifying the body due to its laxative effects and ability to promote digestion.
Organically Grown
Organic foods are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years. Before a product can be labeled Certified Organic, farmers and processors must meet certain requirements.
