Sea Moss Bitters

Ingredients (The Plant Allies)

Bitter Gourd

Cinnamon

Curry Leaves

Jasmine

Amla (Indian Gooseberry)

Fenugreek

Garlic

Aboche Bark

Acai

Bois Babde Root

Bois Babde Bark

Cerasee

Chicory

Cayenne Pepper

Flax Seed

Golden Berry

Coriander

Oregano

Maca

Sea Moss

Ne Mathias

Aloe Vera

Mango Leaves

Black Seed

Fennel Seeds

Ginger

Turnips

Celery

Honey

Sesame Seeds

Tamarind

Spearmint Leaves

Pomegranate Seeds

Physical Benefits (The Body’s Invitation)

Provides 92 essential minerals for full-body nourishment

Supports thyroid health and hormone balance

Aids in gut cleansing and digestive health

Detoxifies the blood, liver, and lymphatic system

Encourages healthy weight balance and metabolism

Boosts immune resilience and respiratory function

Reduces inflammation and joint discomfortImproves skin, hair, and nail health from within

May help stabilize blood sugar and blood pressure

Spiritual & Energetic Benefits (The Spirit’s Whisper)

Cleanses both the physical and energetic bodies of stagnation

Clears emotional debris stored in the gut, womb, or solar plexus

Supports energetic immunity—protection from spiritual toxicity

Enhances connection to ancestral oceanic wisdom through Sea Moss

Balances masculine and feminine energies within the self

Encourages spiritual fluidity: the art of letting go, releasing, and renewing

Astrological Connection (The Cosmic Thread)

Neptune & Moon – Fluidity, cleansing, emotional healing, connection to the ocean realms

Saturn – Detoxification, structure, discipline in healing

Best used during waning moons for release, or new moons for internal reset

Elemental Energy (Nature’s Language)

Water: Cleansing, emotional healing, flow

Earth: Mineral nourishment, grounding into the body

Fire: Metabolic activation, transformation

Air: Breathwork, releasing heaviness from the mind

Chakra Support (The Energy Center it Nourishes)

Sacral Chakra – Emotional clearing, reproductive health

Solar Plexus – Digestion, willpower, personal power

Throat Chakra – Supports thyroid and energetic expression

Crown Chakra (optional) – Oceanic connection to universal flow

The Ritual of Ocean Purification

You’ll need:

1–2 tablespoons of Sea Moss Bitters daily (alone or in warm water/juice)

A bowl of water or seashell (to symbolize the ocean)

Optional: Blue or white candle, small piece of sea glass or aquamarine

Instructions:

Bless: Hold the bitters bottle near your heart. Whisper: “I call upon the ocean’s wisdom to cleanse my body, mind, and spirit.”

Sip: Take the bitters slowly, feeling the bitterness as a sacred cleansing agent.

Visualize: Imagine waves of light moving through your body, clearing stagnation, washing away old energy.

Water Connection: Place your hands over the bowl of water. Say aloud: “As I am cleansed within, so is my path made clear.”

Dispose of the water outdoors, symbolizing the release of toxins back to the Earth.

Affirmation (A Spoken Spell)

“I am fluid, I am free, I am nourished. I release what no longer serves and welcome radiant health.”

Sacred Reminder

“Bitters are nature’s ancient purge. Sea Moss is oceanic medicine. Together they remind us: healing is not just about adding more—but about letting go, clearing space, and returning to flow.”