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Thyme
Size: 8 oz Bag
(Latin Name: Thymus vulgaris)
(Also known as: The Courage Herb, Breath of Purity, Spirit Cleanser)
Brief History & Origin
Thyme is the Herb of Courage, Cleansing, and Sacred Breath, used for thousands of years as both medicine and spiritual protector. The ancient Greeks burned thyme in temples to purify the air and call in bravery before battle. In African, Caribbean, and European folk traditions, thyme is carried, burned, or brewed to cleanse the body of illness, clear the spirit of fear, and strengthen the heart.
Thyme carries the energy of air and fire—sharp, aromatic, and invigorating. It clears stagnation from the lungs, drives out spiritual heaviness, and awakens the life force when the soul feels tired or burdened. Thyme is a warrior’s herb, teaching us to breathe deeply, stand strong, and cleanse ourselves inside and out.
Health & Healing Benefits
The Body’s Ally
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Acts as a natural antimicrobial and antiviral, supporting the immune system
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Clears the lungs and respiratory tract, helping with cough, bronchitis, and asthma
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Supports digestion, relieving gas, bloating, and indigestion
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Calms muscle spasms and tension, especially in the chest or stomach
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Rich in antioxidants, protecting the body from free radicals
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May reduce fungal and parasitic infections
Spiritual & Energetic Uses
The Soul’s Companion
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Clears negative energy, spiritual attachments, and heavy vibrations
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Used in smudging, purification baths, and space clearing
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Awakens courage and confidence, especially in times of grief or transition
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Aligns the throat and solar plexus chakras, helping with bold communication and power from the core
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Symbolizes resilience, clarity, and the breath of life restored
Best Ways to Use Thyme
| Use | Preparation | Suggested Use |
|---|---|---|
| Tea / Infusion | Steep 1–2 tsp in hot water for 5–7 min | For coughs, immune support, digestion, and courage rituals |
| Steam Inhalation | Breathe in thyme steam for lung cleansing and spiritual purification | For breathwork and energy clearing |
| Spiritual Bath | Add thyme tea to bath for protection, courage, and energy cleansing | For strength and spiritual resilience |
| Smudge / Smoke | Burn dried thyme to clear rooms and sacred spaces of stagnant energy | For purification and protection |
| Ritual Offering | Place on altars for ancestral connection, bravery, and spiritual strength | For warrior ceremonies and gratitude |
GlassWing Organics Notes
At GlassWing Organics, Thyme is used in respiratory blends, immune teas, spiritual cleansing baths, and courage ceremonies. We honor it as the warrior herb—the plant that teaches us to clear the air, breathe deeply, and step forward in bravery and grace.
Safety & Precautions
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Generally safe for daily use in teas and baths
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Use cautiously in high doses during pregnancy (culinary amounts are safe)
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Can be combined with Mullein, Peppermint, or Rosemary for respiratory and courage work
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Store dried thyme in a cool, dark place to preserve its bold spirit
Reflection or Affirmation
"With Thyme, I cleanse my spirit, clear my breath, and summon the courage to live fully and speak my truth."

